Tag Archives: Physical Therapy
How Practicing Yoga Benefits Your Health
Learning yoga has its advantages. Even your therapist, who is providing you with quality physical therapy services in San Jose, California, will recommend doing yoga. After all, it is one of the many activities you can do at home that will allow you to enjoy numerous health benefits. These health benefits include the following: Boosts … Continue reading
Reasons Why You Need Physical Therapy After Surgery
Congratulations! Your surgery was a success. Now, it’s time for you to get started on rehab. Yes, it’s fairly tempting to just remain in bed while you recuperate, but you shouldn’t! Starting physical therapy early on comes with a lot of perks: It boosts the natural healing process. The body indeed has an innate ability … Continue reading
Dizziness and Vestibular Disorders: How Physical Therapy Can Help
Are you experiencing frequent dizziness even on normal occasions? Dizziness is an occurrence that is mostly caused by vestibular disorders or ailments within the ears. Licensed therapists providing physical therapy services in San Jose, California can help you improve on the symptoms of dizziness and work with you in improving your balance. Vestibular rehabilitation is … Continue reading