Author Archives: Louise Savoie

How Poor Posture Negatively Affects Your Health

If people are being honest, many would definitely say that they have poor posture. In today’s world where many individuals are used to slouching in front of computers, poor posture is becoming more and more common. In terms of health care in California, people absolutely know that having poor posture is not good. However, do … Continue reading

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What To Know About Whiplash Injuries

A whiplash injury is often a result of a sudden forward and backward movement of the head and the neck. This type of injury is usually common during a vehicular accident. Aside from a car accident, other causes may also include the following: Horseback riding Cycling accidents Contact sports such as boxing, karate and football … Continue reading

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How Is Physical Therapy Important, Especially for Seniors?

Physical therapy is known for its use of physical-based methods such as massages, heat treatments, and exercise—rather than surgery or drugs—to treat illnesses, injury, or to alleviate the conditions of a disability. While others have doubts with the effectiveness of this kind of medical science, there is no doubt that physical therapy has its benefits … Continue reading

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Dizziness and Vestibular Disorders: How Physical Therapy Can Help

Are you experiencing frequent dizziness even on normal occasions? Dizziness is an occurrence that is mostly caused by vestibular disorders or ailments within the ears. Licensed therapists providing physical therapy services in San Jose, California can help you improve on the symptoms of dizziness and work with you in improving your balance. Vestibular rehabilitation is … Continue reading

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5 Spinal Sins That Cause Back Pains

Are you suffering from an achy back? Those daily trivial activities can make or break your spine health. Thus, whether you’re a fitness enthusiast, an office junkie, or somewhere in between, there is a solid chance you’ll deal with back pains eventually. Given their prevalence, back problems are considered stereotypical. However, many providers of health … Continue reading

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Gait Training: A Quick Guide for Family Caregivers

To a person facing mobility challenges, gait training can be the solution they’re looking for. Gait training is a form of physical therapy prescribed by a physician to an individual who has a difficulty standing or walking about. This difficulty can be caused by an illness or a recent injury. Quality gait training can help … Continue reading

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